Carrot Cake Energy Bites | Guest Post

carrot cake bites

Today I wanted to share a Guest Blog Post from my ultra-running friend Liz Canty- a recipe for delicious, healthy carrot cake energy bites. They are vegan and gluten-free! A great snack for runners! About Liz Canty Ultra-runner, nuke engineer, aspiring vegan, and experienced beer drinker. Moved last year from the frozen Massachusetts tundra to […]

Dine in Vinings with Valentine’s Day Menus | Vinings Lifestyle | restaurants in Vinings

Valentines Day

Staring at a menu when every dish looks amazing, it can be difficult to narrow down your options. On Valentine’s Day, order a “wow” dish and get the wine pairing right. We asked Chefs and Sommeliers to share romantic, date night-worthy wine and dine pairings. From multi-course meals to one dish knockouts, Valentine’s Day in Vinings is sure to impress.

Out and Proud | 17th South

Out and Proud 17th South January/February 2017 I had a chance to interview Paul Conroy, founder and owner of Out Front Theatre Company in West Midtown, Atlanta. Read the article to learn about why Paul decided to create a LGBTQIA theatre in Atlanta and how the first season is off to a successful start. Coming […]

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