Carrot Cake Energy Bites | Guest Post

carrot cake bites

Today I wanted to share a Guest Blog Post from my ultra-running friend Liz Canty- a recipe for delicious, healthy carrot cake energy bites. They are vegan and gluten-free! A great snack for runners! About Liz Canty Ultra-runner, nuke engineer, aspiring vegan, and experienced beer drinker. Moved last year from the frozen Massachusetts tundra to […]

Dine in Vinings with Valentine’s Day Menus | Vinings Lifestyle | restaurants in Vinings

Valentines Day

Staring at a menu when every dish looks amazing, it can be difficult to narrow down your options. On Valentine’s Day, order a “wow” dish and get the wine pairing right. We asked Chefs and Sommeliers to share romantic, date night-worthy wine and dine pairings. From multi-course meals to one dish knockouts, Valentine’s Day in Vinings is sure to impress.

6 Apps to Stay Fit and Keep You Healthy | Lifestyle Publications

6 Apps to Stay Fit and Keep You Healthy January 2017 Buckhaven/Alpharetta/Perimeter North Lifestyle  Everyone who knows me knows that I live an active, healthy lifestyle, so it was no surprise that my editor tasked me with seeking out the best apps for health and fitness for our January issue. It was hard to narrow […]